Treatments at Port Carlisle


Deep Tissue Massage, Swedish Massage,

Back, Neck & shoulder Massage, Pregnancy Massage

The muscle is pressed, rubbed, and otherwise manipulated  with varying pressure and movement.

I mostly use my hands and fingers, but may use forearms & elbows. This helps to  relax the soft tissues and increase delivery of blood and oxygen to the massaged areas, warm them and decrease pain." (Complementary and Natural Healthcare Council - CNHC www.cnhc.org.uk)

Prices: 30 mins £18

             45 mins £25

             60 mins £30

             90 mins £40

Reflexology

Reflexology works with the principle that there are reflex areas in the feet and hands which are believed to correspond to parts of the body. Using the thumb and fingers, usually performed on the feet, the reflex areas will be worked, which may help to relieve stress and tension." (Complementary and Natural Healthcare Council - CNHC www.cnhc.org.uk) with a wonderful feeling of relaxation.

As with all treatments, a full consultation will be completed with me to ensure that reflexology is right for you.

Prices:  30 mins £18

              45 mins £25

              60 mins £30

              90 mins £40

Indian Head Massage

Indian Head Massage is when the head, scalp, neck and face are massaged.

It can be both stimulating and relaxing depending on the movements used.  It is extremely effective for treating stress and relieving tension. The benefits are relaxation, improved sleep and promotion of a general sense of well-being.

It helps improve blood circulation and blood flow to the head and neck.

It also increases the lymphatic flow aiding the elimination of toxins

helps flexibility in the neck and shoulders.

Prices: 30 mins £18

             45 mins £25

             60 mins £30

             90 mins £40

Holistic Facial Massage

Holistic Facial Massage

My  Holistic Facial uses Organic Facial Oils and other natural products to help improve the condition of the skin, and aims to improve skin tone and texture through massage movements designed to increase circulation. This leaves the skin glowing and you will also have your neck  and head massaged. This relaxing treatment both stimulates and soothes the skins’ nerve endings, which can help to delay fine lines and wrinkles, and tones facial muscles. This treatment will ease away stress leaving and leave you feeling very relaxed.

Prices: 30 mins £18

             45 mins  £25

             60 mins £30

             90 mins £40

Clinical Hypnotherapy

Clinical Hypnotherapy is a natural way of opening your mind to beneficial suggestions, enabling you to make positive life changes.

It helps you focus on what you want to achieve, as distractions are reduced and the unconscious mind is focused on the task in hand.

Hypnotherapy is recognise by the British Medical Association and the National Institute of Clinical Excellence as an effective therapeutic approach to many issues.

Prices: 1st treatment 90 mins £60

             2nd treatment 60 mins £50

             Stop Smoking 2 treatments £100

**** Due to these stressful times I am offering a 

         20% discount for everybody****

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